Health Nag 3-Day Detox | Detox Programme – Mixed Flavour

About this product

Key benefits for your 3-day reset With protein to help maintain muscle and normal bones. ALA (Omega-3) and guar gum both help maintain normal blood cholesterol levels. Lactase enzyme supports easier digestion of lactose for those who need it. Enjoy a delicious mix of Apple, Peach and Passion Fruit flavours. Feel refreshed and supported with this 3-day liquid programme. Each serving brings together plant-based protein, ALA (Omega-3), lactase enzyme, and guar gum—ingredients chosen for their role in helping you feel your best. The blend features a variety of fruit and vegetable powders, offering gentle nourishment and hydration as you take a mindful break from your usual routine. To get the most from your programme, start by gradually reducing your calorie intake and focusing on healthy habits in the days before you begin. Essentials include a shaker, your favourite healthy liquid (like water or green vegetable juice), and a daily serving of vegetables or bone broth for extra nourishment. Aim for 2-3 litres of room temperature or warm mineral water each day, ideally in a glass bottle. Green tea and matcha are welcome, but steer clear of coffee. You may also wish to add a green powder or digestive aid to your routine if you like. If you need extra protein, a little pure plant-based protein powder can be mixed in, and a tablespoon of MCT oil or Extra Virgin Olive Oil per day offers healthy fats. Keep hydrated with water, coconut water, green vegetable juices, and herbal teas. After your 3-day reset, ease back into solid foods with intention—think whole fruits, vegetable soups, and lean proteins. You can continue to support your wellbeing with enzymes and digestive aids as part of your ongoing routine. Health Nag 3-Day Detox | Detox Programme – Mixed Flavour