Health Nag 3-Day Detox | Detox Programme – Unflavoured

About this product

Key Benefits Fibre and protein help you feel satisfied throughout your reset. Flaxseed oil provides a source of omega-3 fatty acids. Guar gum contributes to the maintenance of normal blood cholesterol levels. Protein supports the maintenance of muscle and normal bones. Give your routine a gentle refresh with this 3-day liquid fasting program. Each serving is packed with plant-based protein, fibre, and omega-3 fatty acids to help support your nutritional needs while you take a break from regular meals. Ease into your reset by gradually reducing your caloric intake and focusing on healthy habits in the days before you begin. All you need is a shaker, your favourite healthy liquid—like water or fresh green vegetable juice—and a daily serving of vegetables or bone broth for extra nourishment. Aim for 2-3 litres of room temperature or warm mineral water each day. Green tea and matcha are welcome, but skip the coffee. If you’d like extra protein, a scoop of pure plant-based protein powder can be added, and a tablespoon of MCT oil or Extra Virgin Olive Oil offers a boost of healthy fats. Stay hydrated with water, coconut water, green vegetable juices, and herbal teas. After your 3-day reset, transition back to solid foods mindfully—think whole fruits, vegetable soups, and lean proteins. You may wish to continue supporting your digestive health with enzymes and digestive aids as part of your ongoing wellbeing journey. Health Nag 3-Day Detox | Detox Programme – Unflavoured